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5 ways to keep your brain sharp as you age

5 ways to keep your brain sharp as you age

Monkey Business Images/shutterstock.com Exercise is among the most critical factors in reducing your risk of dementia, a new study finds. To cut your risk of developing dementia by as much as two thirds, a new study suggests following five healthy lifestyle rules. Most important is getting regular exercise, followed by not smoking, maintaining a low body weight, eating a healthy ...

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