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Pack-Shot/shutterstock.com Doctors used to recommend that women steer clear of peanuts while pregnant and nursing, out of concern they might lead to allergies in children. But now a new study provides evidence of the opposite – that eating nuts during pregnancy can protect against allergies. Women who eat peanuts while pregnant are less likely to have children with peanut allergies ...

Aleksandr Markin/Shutterstock.com A new U.S. study finds that even short runs or walks go a long way toward reducing your risks of breast cancer. Here’s a good reason to go for a short walk or run today: While prior research has already found that regular exercise can reduce breast cancer risk by about 25 percent, a new study suggests that ...