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2,000 extra steps a day can benefit glucose intolerant: study

2,000 extra steps a day can benefit glucose intolerant: study

Michal Bednarek/shutterstock.com If you can work 2,000 extra steps into your day, you’ll decrease your chance that glucose intolerance will lead to heart problems, according to a study published in The Lancet. People with a glucose-tolerance problem – a driver of diabetes and cardiovascular disease – can cut the risk of heart attack or stroke by simply walking an additional ...

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